Benny Lim
1 min readJan 13, 2020

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Hi Ted, the number on the weights indicate how heavy the weights are, for example, 10kg, 15kg, 20kg, etc.

As for the number on the racks, I’m not exactly sure. I know some gyms put the number on the racks to indicate which weights go on which part of the rack.

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Benny Lim
Benny Lim

Written by Benny Lim

Medium writer since 2019, writing my way to a better life, and helping you lead a better life, one article at a time. https://iambennylim.medium.com/membership

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