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Pushing Through The Mental Barriers Is A Key Step In Achieving Your Fitness Goals

It all starts and ends up there, in that head of yours

Benny Lim
Published in
5 min readJan 25, 2020

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The hardest thing I had to overcome when I started on my fitness journey was my mental obstacles. I still do, although it’s not as hard as it used to be, I still face a constant battle with my mind when it comes to being consistent and…

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Benny Lim
Mind | Body | Soul

Medium writer since 2019, writing my way to a better life, and helping you lead a better life, one article at a time. https://iambennylim.medium.com/membership